I recently lost 40 pounds in 40 days using Human Chorionic Gonadotrophin (HCG) and a very low calorie diet. While that is phenomenal weight loss, I still need to lose about 20 pounds to get to my goal weight of 190 pounds. So, after approximately 6 weeks after being off the first round of HCG, I am now starting the second phase.
This will be a much shorter phase – 23 days to be exact as opposed to the 42 days I did beforehand. After this second phase of HCG dieting is over, I should be at my goal weight from which I will simply need to maintain that for the rest of my life.
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Like the first phase, the first two days consist of a “loading” phase. This is where you eat everything you want and then some. And wanting to obedient to the diet recommendations, eat I did.
I missed breakfast simply due to the fact that I was busy trying to get some work finished. We headed to Culvers for lunch (I’ve been wanting to eat here for some time but had not as of yet) where I ordered a double Cheddar ButterBurger, large fries and a large chocolate shake. I also ate half of my wife’s Wisconsin Swiss Melt. Culvers was awesome. I think they are a lot like In-N-Out but with a lot more choices and frankly, better food as well.
We then went to the movies to see Eagle Eye which I thought was very entertaining. After the movie, we decided to get a small snack before dinner. A Rubios shrimp and bacon taco did the trick. This was accompanied by some of their delicious beans, chips and salsa.
For dinner I wanted Italian food. So we headed to Buca di Beppo where we started out with a Mixed Green Salad and some of their tasty house bread. The main entrees would consist of Margherita Pizza and Penne Arrabbiata with spicy Italian sausage. I also downed two glasses of their house Chianti.
I was pretty full from all of this but at my wife’s suggestion, I decided to try to fit in a 24 ounce Hot Fudge Milkshake from Dairy Queen. These are the best chocolate shakes on the planet. And while I thoroughly enjoyed the shake, I thought I was going to burst after drinking it.
The second day started out with a Lamars Cinnamon Roll. For lunch, I wanted my favorite Tom Kha Gai soup but also was craving chicken wings. So why not do both which I did. We were going out with some friends for a movie and dinner that night so I grabbed a box of Reese’s Pieces for the movie and then had a 10 ounce sirloin accompanied by mashed potatoes and macaroni and cheese at Logan’s Roadhouse for dinner. It all washed down well with a Michelob Amberbock followed by a Killians Red.
It didn’t seem like a lot of food to me even though it is more than I’m used to eating. It did cause me to gain 7 pounds in two days which shocked me. The loading is followed by a low calorie diet of just 500 calories a day. That’s essentially 2 meals – lunch and dinner, each one consisting of 250 calories each. Sound impossible? That is where the HCG helps.
I started out at 209 pounds and was at 216 pounds after loading. Fortunately, by day 5 (today), I had lost the 7 pounds and then some. In fact, I have lost 9 pounds in the 3 days after loading and that is where I am at as I write this.
So wish me luck. I have 18 more days to go and then hopefully I will be at my goal weight.
For more information on the HCG diet, check out my original post entitled “How I Lost 40 Pounds in 40 Days – The HCG Diet.”
Need HCG? Click here to buy quality HCG and HCG Diet Supplies
Did you ever eat lean pork for a protien or use cottage cheese in place of a protien ?
Have you had any problem with the bottom of your feet hurting?
Please tell me if this is for real or a hopeless scam? If its real, tell me how and where to get the Hcg!
TGTO click on the link above and read the article he wrote earlier, there are about 200 responses to his blog discussing the diet, peoples progress and great tips. You can order hCG from a number of internet sites. The inject-able form is more expensive than the sub lingual form. I got mine (under the tongue drops) on eBay for half the cost of the other sites. (Medrial homeopathic hCG Detox) I started August 1st and have lost 21 lbs. in a month. Now I am going onto phase 3 and will be waiting a few weeks before going back onto the hCG. Good luck. This protocol takes quite a bit of determination to follow, but it is well worth any inconvenience.
Paula
I’m new, can anyone tell me on the drops do you have to hold them under your tongue for a certain length of time?
Hi,
TGT this is not a scam see my other post on Daves other hcgdiet page
You can get the best drops at http://www.hcgliquid.com ask for Ann & tell her Karen sent you.
Jlynne
Yes hold the drops under your tongue for two minutes.
Good night,
Karen